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	<title>Comments on: Grocery shopping done differently</title>
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	<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/</link>
	<description>Learning the Art of Slow and SOLE food</description>
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		<title>By: 28-Day Real Food Challenge: First week update &#171; Local Nourishment</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-1322</link>
		<dc:creator><![CDATA[28-Day Real Food Challenge: First week update &#171; Local Nourishment]]></dc:creator>
		<pubDate>Mon, 08 Feb 2010 05:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-1322</guid>
		<description><![CDATA[[...] two: shop for healthy stuff &#8211; check. Of the suggested foods, those that weren&#8217;t already in my pantry were on my [...]]]></description>
		<content:encoded><![CDATA[<p>[...] two: shop for healthy stuff &#8211; check. Of the suggested foods, those that weren&#8217;t already in my pantry were on my [...]</p>
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	<item>
		<title>By: CHEESESLAVE &#124; Real Food Wednesday: May 20, 2009</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-445</link>
		<dc:creator><![CDATA[CHEESESLAVE &#124; Real Food Wednesday: May 20, 2009]]></dc:creator>
		<pubDate>Fri, 22 May 2009 13:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-445</guid>
		<description><![CDATA[[...] 11. Adventures in Container Gardening (I&#8217;m New)12. Charles Welling13. FOOD RENEGADE (How to Make Butter)14. It&#8217;s Frugal Being Green (Groceries 5/17)15. Jeremy Warner16. Completely Edible - Water Kefir Tips17. Jack Dean18. 2 Videos on Paleo Life @ Nourished Kitchen19. Wardeh @ GNOWFGLINS (Traditional/Natural Diet for Goats)20. Local Nourishment (Grocery shopping done differently) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 11. Adventures in Container Gardening (I&#8217;m New)12. Charles Welling13. FOOD RENEGADE (How to Make Butter)14. It&#8217;s Frugal Being Green (Groceries 5/17)15. Jeremy Warner16. Completely Edible &#8211; Water Kefir Tips17. Jack Dean18. 2 Videos on Paleo Life @ Nourished Kitchen19. Wardeh @ GNOWFGLINS (Traditional/Natural Diet for Goats)20. Local Nourishment (Grocery shopping done differently) [...]</p>
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	<item>
		<title>By: Kelly the Kitchen Kop</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-443</link>
		<dc:creator><![CDATA[Kelly the Kitchen Kop]]></dc:creator>
		<pubDate>Fri, 22 May 2009 05:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-443</guid>
		<description><![CDATA[If you&#039;ve posted your herbal insect repellent recipe, will you direct me to it please?  I do NOT want to spray the chemical crap on my kids anymore!
Thanks!
p.s.  I stumbled you, too!

Kelly]]></description>
		<content:encoded><![CDATA[<p>If you&#8217;ve posted your herbal insect repellent recipe, will you direct me to it please?  I do NOT want to spray the chemical crap on my kids anymore!<br />
Thanks!<br />
p.s.  I stumbled you, too!</p>
<p>Kelly</p>
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		<title>By: CHEESESLAVE</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-431</link>
		<dc:creator><![CDATA[CHEESESLAVE]]></dc:creator>
		<pubDate>Wed, 20 May 2009 16:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-431</guid>
		<description><![CDATA[Oh PS - I am stumbling this post! Thanks so much for participating in Real Food Wednesday!]]></description>
		<content:encoded><![CDATA[<p>Oh PS &#8211; I am stumbling this post! Thanks so much for participating in Real Food Wednesday!</p>
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	<item>
		<title>By: CHEESESLAVE</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-430</link>
		<dc:creator><![CDATA[CHEESESLAVE]]></dc:creator>
		<pubDate>Wed, 20 May 2009 16:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-430</guid>
		<description><![CDATA[Jen - this is why I dislike those websites that are all coupons and saving money on groceries. So what if you save a few bucks -- or even hundreds. It will bite you in the rear end later when you have thousands of dollars worth of medical bills.]]></description>
		<content:encoded><![CDATA[<p>Jen &#8211; this is why I dislike those websites that are all coupons and saving money on groceries. So what if you save a few bucks &#8212; or even hundreds. It will bite you in the rear end later when you have thousands of dollars worth of medical bills.</p>
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		<title>By: Better Is Little</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-429</link>
		<dc:creator><![CDATA[Better Is Little]]></dc:creator>
		<pubDate>Wed, 20 May 2009 15:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-429</guid>
		<description><![CDATA[Very well put! Because of finances we don&#039;t always get to choose the absolute healthiest options but I certainly don&#039;t choose foods we could live without, such as juices, processed foods etc. I just have to lower my standards on the foods we DO eat cheese, meat etc.]]></description>
		<content:encoded><![CDATA[<p>Very well put! Because of finances we don&#8217;t always get to choose the absolute healthiest options but I certainly don&#8217;t choose foods we could live without, such as juices, processed foods etc. I just have to lower my standards on the foods we DO eat cheese, meat etc.</p>
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		<title>By: Jen</title>
		<link>http://localnourishment.com/2009/05/17/grocery-shopping-done-differently/#comment-420</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 17 May 2009 18:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=660#comment-420</guid>
		<description><![CDATA[I really relate to this post.  I fancied myself a &quot;coupon queen&quot; not too long ago.  Now I rarely use a coupon, and barely shop at grocery stores.  I&#039;ve given a lot of my stockpile away to friends and family, or donation.  

Most of our food comes from a wonderful, local organic delivery service I stumbled upon in my search for raw dairy.  They provide a herd share for a yearly $30 fee, and the option to purchase 2 gallons of raw milk per week, raw butter, and pastured eggs.  They also sell many, many wonderful organic products: produce, raw honey, grains, grass fed, pastured meat etc.  Best of all, they deliver to my door every week for only a $5 fee!

I&#039;m really curious about your homemade tooth soap and other personal products.  This is one area I&#039;ve been researching, but have yet to make a move at changing over.  There are so many options, it&#039;s hard to know what&#039;s best!  Would you consider a post where you share your recipes?

Thanks!  Jen]]></description>
		<content:encoded><![CDATA[<p>I really relate to this post.  I fancied myself a &#8220;coupon queen&#8221; not too long ago.  Now I rarely use a coupon, and barely shop at grocery stores.  I&#8217;ve given a lot of my stockpile away to friends and family, or donation.  </p>
<p>Most of our food comes from a wonderful, local organic delivery service I stumbled upon in my search for raw dairy.  They provide a herd share for a yearly $30 fee, and the option to purchase 2 gallons of raw milk per week, raw butter, and pastured eggs.  They also sell many, many wonderful organic products: produce, raw honey, grains, grass fed, pastured meat etc.  Best of all, they deliver to my door every week for only a $5 fee!</p>
<p>I&#8217;m really curious about your homemade tooth soap and other personal products.  This is one area I&#8217;ve been researching, but have yet to make a move at changing over.  There are so many options, it&#8217;s hard to know what&#8217;s best!  Would you consider a post where you share your recipes?</p>
<p>Thanks!  Jen</p>
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