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	<title>Comments on: Summer Diarrhea Help</title>
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	<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/</link>
	<description>Learning the Art of Slow and SOLE food</description>
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		<title>By: In Season: Blueberries &#171; Local Nourishment</title>
		<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/#comment-1852</link>
		<dc:creator><![CDATA[In Season: Blueberries &#171; Local Nourishment]]></dc:creator>
		<pubDate>Wed, 23 Jun 2010 05:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=760#comment-1852</guid>
		<description><![CDATA[[...] We use dried blueberries to combat diarrhea and urinary tract infections. A tea of a few teaspoons of dried blueberries steeped in boiling water can be enjoyed a couple times a day. The tannins in the blueberries stop diarrhea very effectively, and the acids in the berries will keep bacteria from adhering to the urinary tract and colon (much like cranberry juice, but tastier!) There has been some research indicating one of the bacteria blueberries repel particularly well is our old nemesis, E. Coli. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] We use dried blueberries to combat diarrhea and urinary tract infections. A tea of a few teaspoons of dried blueberries steeped in boiling water can be enjoyed a couple times a day. The tannins in the blueberries stop diarrhea very effectively, and the acids in the berries will keep bacteria from adhering to the urinary tract and colon (much like cranberry juice, but tastier!) There has been some research indicating one of the bacteria blueberries repel particularly well is our old nemesis, E. Coli. [...]</p>
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		<title>By: Sara</title>
		<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/#comment-580</link>
		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=760#comment-580</guid>
		<description><![CDATA[Pretty nice post. I just came across your site and wanted to say 
that I&#039;ve really enjoyed reading your blog posts. Any way 
I&#039;ll be subscribing to your blog and I hope you write again soon!]]></description>
		<content:encoded><![CDATA[<p>Pretty nice post. I just came across your site and wanted to say<br />
that I&#8217;ve really enjoyed reading your blog posts. Any way<br />
I&#8217;ll be subscribing to your blog and I hope you write again soon!</p>
]]></content:encoded>
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		<title>By: Alyss</title>
		<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/#comment-578</link>
		<dc:creator><![CDATA[Alyss]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 20:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=760#comment-578</guid>
		<description><![CDATA[This is a really great post. I&#039;ve never had problems with the runs (except after a night of drinking, but I allow my body it&#039;s time to rest after that poisoning as well) and it makes me think that different people have different tolerances to environmental bacteria. I would suggest that if you experience intestinal upset regularly that you should look into upping your probiotics daily, as well as looking into undiagnosed food sensitivities. Constantly dealing with food that doesnt agree with your body puts you in an already weakened place when bacteria do get into your system. 

Great advice about homemade electrolytes and probiotics. Now if I could only find something that felt as good on my nauseous tummy as sprite...  :)]]></description>
		<content:encoded><![CDATA[<p>This is a really great post. I&#8217;ve never had problems with the runs (except after a night of drinking, but I allow my body it&#8217;s time to rest after that poisoning as well) and it makes me think that different people have different tolerances to environmental bacteria. I would suggest that if you experience intestinal upset regularly that you should look into upping your probiotics daily, as well as looking into undiagnosed food sensitivities. Constantly dealing with food that doesnt agree with your body puts you in an already weakened place when bacteria do get into your system. </p>
<p>Great advice about homemade electrolytes and probiotics. Now if I could only find something that felt as good on my nauseous tummy as sprite&#8230;  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Natural Cures Blog Carnival --Vacations are Good for You! &#124; Hartke Is Online!</title>
		<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/#comment-577</link>
		<dc:creator><![CDATA[Natural Cures Blog Carnival --Vacations are Good for You! &#124; Hartke Is Online!]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 15:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=760#comment-577</guid>
		<description><![CDATA[[...] Local Nourishment shares a healing remedy for summertime diarrhea. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Local Nourishment shares a healing remedy for summertime diarrhea. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Summer Diarrhea Help</title>
		<link>http://localnourishment.com/2009/06/23/summer-diarrhea-help/#comment-576</link>
		<dc:creator><![CDATA[Summer Diarrhea Help]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 14:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=760#comment-576</guid>
		<description><![CDATA[[...] Original post by localnourishment [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Original post by localnourishment [...]</p>
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