<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Lip Smackin&#8217; Coconut Oil Treats</title>
	<atom:link href="http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/feed/" rel="self" type="application/rss+xml" />
	<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/</link>
	<description>Learning the Art of Slow and SOLE food</description>
	<lastBuildDate>Mon, 16 Jan 2012 23:09:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: My top 10 of 2010 &#171; Local Nourishment</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-2241</link>
		<dc:creator><![CDATA[My top 10 of 2010 &#171; Local Nourishment]]></dc:creator>
		<pubDate>Fri, 31 Dec 2010 18:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-2241</guid>
		<description><![CDATA[[...] Lip Smackin&#8217; Coconut Oil Treat [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Lip Smackin&#8217; Coconut Oil Treat [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jana</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1584</link>
		<dc:creator><![CDATA[Jana]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 20:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1584</guid>
		<description><![CDATA[Ohhhhh, I love butter too. I&#039;m going to try this :)
Thanks!]]></description>
		<content:encoded><![CDATA[<p>Ohhhhh, I love butter too. I&#8217;m going to try this <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Q &#38; A: Getting In Your Coconut Oil &#124; GNOWFGLINS</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1583</link>
		<dc:creator><![CDATA[Q &#38; A: Getting In Your Coconut Oil &#124; GNOWFGLINS]]></dc:creator>
		<pubDate>Thu, 25 Mar 2010 14:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1583</guid>
		<description><![CDATA[[...] last but not least, Peggy @ Local Nourishment shared how she made lip-smackin&#8217; coconut oil treats by combining combining her favorite food, butter, with coconut oil. Click on over to her post to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] last but not least, Peggy @ Local Nourishment shared how she made lip-smackin&#8217; coconut oil treats by combining combining her favorite food, butter, with coconut oil. Click on over to her post to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NancyO</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1291</link>
		<dc:creator><![CDATA[NancyO]]></dc:creator>
		<pubDate>Fri, 29 Jan 2010 02:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1291</guid>
		<description><![CDATA[Here&#039;s another way to looove coconut oil. (yesterdaysnaturals.com/search/label/Coconut Oil)  I have a friend who makes this with stevia for a diabetic father. That would certainly help cut out the carbohydrates from the maple syrup. I haven&#039;t tried it though....]]></description>
		<content:encoded><![CDATA[<p>Here&#8217;s another way to looove coconut oil. (yesterdaysnaturals.com/search/label/Coconut Oil)  I have a friend who makes this with stevia for a diabetic father. That would certainly help cut out the carbohydrates from the maple syrup. I haven&#8217;t tried it though&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: localnourishment</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1287</link>
		<dc:creator><![CDATA[localnourishment]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 18:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1287</guid>
		<description><![CDATA[You know those advent calendars with little doors you open and each day has a tiny chocolate candy? The kids used to get one every holiday season. I found an old one in the box of Christmas decorations and washed it up for this. Unfortunately, it got put in the dishwasher and melted, so I&#039;ll have to look around for other things I can use. I&#039;m thinking maybe GT Kombucha lids...]]></description>
		<content:encoded><![CDATA[<p>You know those advent calendars with little doors you open and each day has a tiny chocolate candy? The kids used to get one every holiday season. I found an old one in the box of Christmas decorations and washed it up for this. Unfortunately, it got put in the dishwasher and melted, so I&#8217;ll have to look around for other things I can use. I&#8217;m thinking maybe GT Kombucha lids&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mindy</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1286</link>
		<dc:creator><![CDATA[Mindy]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1286</guid>
		<description><![CDATA[Great idea!  I&#039;m curious: what kind of mold do you use?  I&#039;d love to get one but I&#039;ve been wondering which kind would be best.]]></description>
		<content:encoded><![CDATA[<p>Great idea!  I&#8217;m curious: what kind of mold do you use?  I&#8217;d love to get one but I&#8217;ve been wondering which kind would be best.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wardeh @ GNOWFGLINS</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1285</link>
		<dc:creator><![CDATA[Wardeh @ GNOWFGLINS]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 15:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1285</guid>
		<description><![CDATA[Peggy, I think its great that you found a way to get your coconut oil in! I can&#039;t stand plain coconut oil or butter, so I have to add coconut oil to sweetened tea (which isn&#039;t that great but at least I can get it down). For about a week, I&#039;ve cut back on almost all sweets and grains (while feeding the fam their usual share) and I think my weight plateau is shifting (down). It is pretty early to say for sure, but I think it is helping. I hope so, because I&#039;ve been stuck for awhile. I look forward to hearing how this goes for you. I guess I better start trying to get my coconut oil down again, too - but w/o sweets I&#039;m not sure how. Thanks for the reminder!]]></description>
		<content:encoded><![CDATA[<p>Peggy, I think its great that you found a way to get your coconut oil in! I can&#8217;t stand plain coconut oil or butter, so I have to add coconut oil to sweetened tea (which isn&#8217;t that great but at least I can get it down). For about a week, I&#8217;ve cut back on almost all sweets and grains (while feeding the fam their usual share) and I think my weight plateau is shifting (down). It is pretty early to say for sure, but I think it is helping. I hope so, because I&#8217;ve been stuck for awhile. I look forward to hearing how this goes for you. I guess I better start trying to get my coconut oil down again, too &#8211; but w/o sweets I&#8217;m not sure how. Thanks for the reminder!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky@BoysRuleMyLife</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1284</link>
		<dc:creator><![CDATA[Becky@BoysRuleMyLife]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 15:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1284</guid>
		<description><![CDATA[HEY! I can do that, too! :)  Thanks for the idea!  I&#039;ve done a mixture of coconut oil, cocoa, and local honey before, but not butter and coconut oil - I&#039;m gonna have to try that! SOunds yummy! :)]]></description>
		<content:encoded><![CDATA[<p>HEY! I can do that, too! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for the idea!  I&#8217;ve done a mixture of coconut oil, cocoa, and local honey before, but not butter and coconut oil &#8211; I&#8217;m gonna have to try that! SOunds yummy! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: motherhen68</title>
		<link>http://localnourishment.com/2010/01/27/lip-smackin-coconut-oil-treats/#comment-1283</link>
		<dc:creator><![CDATA[motherhen68]]></dc:creator>
		<pubDate>Wed, 27 Jan 2010 14:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1297#comment-1283</guid>
		<description><![CDATA[I have GOT to do this!  When I get off of work, I&#039;m almost always hungry, but not in the &quot;I&#039;m going to whip up something quickly then get the boys from school&quot; hungry.  I hate to eat a big lunch at 2:00pm and then fix dinner for everyone else @ 5:30pm.  This just might do the trick to tide me over till dinner.

You can go grain free.  I swear, you can do it.  I do feed my kids grains, but the first year when I went low-carb, I didn&#039;t.  It was just too tempting to have bread (fresh baked by me!), rice, potatoes, etc on the table.  They just dealt with it.  Now I&#039;ll fix them brown rice instead of white, we&#039;ll all eat sweet potatoes, just dh and I will eat the small ones or split one, etc.]]></description>
		<content:encoded><![CDATA[<p>I have GOT to do this!  When I get off of work, I&#8217;m almost always hungry, but not in the &#8220;I&#8217;m going to whip up something quickly then get the boys from school&#8221; hungry.  I hate to eat a big lunch at 2:00pm and then fix dinner for everyone else @ 5:30pm.  This just might do the trick to tide me over till dinner.</p>
<p>You can go grain free.  I swear, you can do it.  I do feed my kids grains, but the first year when I went low-carb, I didn&#8217;t.  It was just too tempting to have bread (fresh baked by me!), rice, potatoes, etc on the table.  They just dealt with it.  Now I&#8217;ll fix them brown rice instead of white, we&#8217;ll all eat sweet potatoes, just dh and I will eat the small ones or split one, etc.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

