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	<title>Comments on: In Season: Burdock Root</title>
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	<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/</link>
	<description>Learning the Art of Slow and SOLE food</description>
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		<title>By: Judy</title>
		<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/#comment-1695</link>
		<dc:creator><![CDATA[Judy]]></dc:creator>
		<pubDate>Fri, 07 May 2010 08:13:38 +0000</pubDate>
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		<description><![CDATA[i forgot, u have to add sake too]]></description>
		<content:encoded><![CDATA[<p>i forgot, u have to add sake too</p>
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		<title>By: Judy</title>
		<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/#comment-1694</link>
		<dc:creator><![CDATA[Judy]]></dc:creator>
		<pubDate>Fri, 07 May 2010 08:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1430#comment-1694</guid>
		<description><![CDATA[Hey heres a recipe and a tip.
Get the brown stuff off the burdock by scraping it with the back of your knife.
When you are cutting it into strips, leave it soaked in cold water with a pinch of salt as you are doing the rest.
To cut into matchsticks, slice the burdock at a sland so you get oblong circles, then stack those... say 4 at a time and slice them into sticks.

Recipe:
Slice the burdock sticks, slice carrot into matchsticks, add sesame oil to pan and stir fry them until they are semi cooked, then add a dash of soy sauce, some chili flakes, sugar, some water .. say 1/4 cup for one burdock root or 1/2 cup and you want to mix this up till the water evaporates. The burdock root should still be crunchy but not raw. This is japanese. They call it gobo I think.
Any who, the first time I ate it I thought it tasted like soil until I cooked it like this. I eat it with rice.]]></description>
		<content:encoded><![CDATA[<p>Hey heres a recipe and a tip.<br />
Get the brown stuff off the burdock by scraping it with the back of your knife.<br />
When you are cutting it into strips, leave it soaked in cold water with a pinch of salt as you are doing the rest.<br />
To cut into matchsticks, slice the burdock at a sland so you get oblong circles, then stack those&#8230; say 4 at a time and slice them into sticks.</p>
<p>Recipe:<br />
Slice the burdock sticks, slice carrot into matchsticks, add sesame oil to pan and stir fry them until they are semi cooked, then add a dash of soy sauce, some chili flakes, sugar, some water .. say 1/4 cup for one burdock root or 1/2 cup and you want to mix this up till the water evaporates. The burdock root should still be crunchy but not raw. This is japanese. They call it gobo I think.<br />
Any who, the first time I ate it I thought it tasted like soil until I cooked it like this. I eat it with rice.</p>
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	<item>
		<title>By: Meg</title>
		<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/#comment-1542</link>
		<dc:creator><![CDATA[Meg]]></dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1430#comment-1542</guid>
		<description><![CDATA[I found this awesome recipe at LearningHerbs.com about using burdock root in a stir-fry... and now I can&#039;t find it!  I tried replicating it from memory the other night, and it failed miserably :)  I usually end up just adding it to my stock base (which I&#039;ve also done with the dried - makes a great &quot;immunity chicken soup&quot;) or simmering it to death and then adding carrots, parsnips and butter. Butter makes everything better, after all. ;)]]></description>
		<content:encoded><![CDATA[<p>I found this awesome recipe at LearningHerbs.com about using burdock root in a stir-fry&#8230; and now I can&#8217;t find it!  I tried replicating it from memory the other night, and it failed miserably <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I usually end up just adding it to my stock base (which I&#8217;ve also done with the dried &#8211; makes a great &#8220;immunity chicken soup&#8221;) or simmering it to death and then adding carrots, parsnips and butter. Butter makes everything better, after all. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Laurie N</title>
		<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/#comment-1495</link>
		<dc:creator><![CDATA[Laurie N]]></dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1430#comment-1495</guid>
		<description><![CDATA[Thanks for posting this.  We&#039;ve got tons of burdock growing along the fenceline, but I never knew how to cook it/eat it.]]></description>
		<content:encoded><![CDATA[<p>Thanks for posting this.  We&#8217;ve got tons of burdock growing along the fenceline, but I never knew how to cook it/eat it.</p>
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		<title>By: Butterpoweredbike</title>
		<link>http://localnourishment.com/2010/03/03/in-season-burdock-root/#comment-1493</link>
		<dc:creator><![CDATA[Butterpoweredbike]]></dc:creator>
		<pubDate>Thu, 04 Mar 2010 05:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://localnourishment.com/?p=1430#comment-1493</guid>
		<description><![CDATA[Thank you, this is so interesting!  I&#039;ve bought burdock root from the farmer&#039;s market before, but have never looked for it wild.  I really want to &quot;dig into&quot; foraging this year.  I&#039;m going to have to see if this grows in my neck of the woods.]]></description>
		<content:encoded><![CDATA[<p>Thank you, this is so interesting!  I&#8217;ve bought burdock root from the farmer&#8217;s market before, but have never looked for it wild.  I really want to &#8220;dig into&#8221; foraging this year.  I&#8217;m going to have to see if this grows in my neck of the woods.</p>
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