
wtf?! i may have to write a new verse of my song...kombucha, i'm gonna miss yaaa
by Shira Golding, on Flickr
There was quite an uproar last week when Whole Foods pulled kombucha off its shelves. Those stung by the recent removal of raw milk complained that it was another “corporate sell out to fear of litigation.” Some said they weren’t surprised, that anything containing “that much” alcohol should be regulated lest we poison the kids. Others called those who have received a light buzz off a bottle of kombucha a bunch of fakers.
There was no kombucha on the shelves Wednesday when I did the shopping. I asked my local health food store (NOT a Whole Foods Market) and was referred to a website that contains a lot of good information about this issue, including regular updates and information about affected brands.
But it’s time to set the record straight. This was not a matter of litigation fear. It started when Lindsey Lohan’s SCRAM-shackle (a court-ordered device measuring alcohol content in the blood) blared an alarm on June 5 that there was alcohol in her bloodstream after the MTV Movie Awards. The actress swore she had only been drinking kombucha, and that’s what caught the attention of the grand poohbahs at Whole Foods. A corporate giant pulling a hot seller from the shelves got the Alcohol and Tobacco Tax and Trade Bureau talking to the FDA, who decided they needed to intervene.
On June 16, UNFI (United Natural Foods, Inc., a major distributor of natural, organic and specialty foods) halted the sale of kombucha products and recommended the same to their member retailers. A statement issued yesterday by the Alcohol and Tobacco Tax and Trade Bureau (TTB) frames the issue more as a labeling problem than anything:
TTB plans to take samples of kombucha products from the marketplace and test their alcohol content in order to determine if the products are labeled in compliance with Federal law. If TTB finds alcohol beverages that are not labeled in accordance with Federal law, we will take appropriate steps to bring them into compliance. TTB will consult with FDA to ensure that the affected products comply with applicable Federal laws. If the testing results from this labeling initiative indicate potential violations of the IRC, they will be referred to the appropriate office within TTB for further investigation, as necessary.
Right now, I imagine most brands are scrambling to test and submit data, as well as working on possible label redesign. I envision the legal departments of kombucha brewers burning the midnight oil. But it doesn’t look like FDA wants to permanently remove kombucha from the marketplace just yet.
So, what will you do? Will you home brew? Give up your habit? If FDA comes back and says it’s too alcoholic for sale in grocery and health food stores, will you still buy it? Would you go to a liquor store to buy it if that is the only place you can get it?
This post is part of Fight Back Fridays, hosted by Food Renegade.


The Dark Side of Fat Loss
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June 24, 2010 at 2:14 pm
Jen
Wow… what a mess! I already brew it at home. I’ve never purchased it before. It’s really cheap and easy to do it yourself. My only problem is keeping up with production for my husband who LOVES it. He gave up Pepsi for it.
I prefer water kefir fermented a second time with a little grape juice.
June 25, 2010 at 8:05 pm
Kirsten
I’ll have to try the grape juice- is it bottled or freshly juiced? I do a secondary ferment with mango pits that turns out well. I’ve been having luck with the same thing with kom, plus w/ blueberries, apples, peaches, strawberries…
June 26, 2010 at 11:08 am
localnourishment
I use fresh juice if grapes are in season, if they aren’t, I will sometimes use the bottled organic juice not from concentrate. I only add about four ounces of juice to a two-quart bottle of kombucha.
June 26, 2010 at 12:37 pm
Jen
I use bottled, organic grape juice for the second ferment… 1/4 cup juice per quart of water kefir. I ferment for 2 days, then cap the jars and leave it out on the counter for 2 more days to increase the fizz. Throw it in the fridge, and it is so good!
June 24, 2010 at 9:24 pm
Stacy
Could it be sold in the beer and wine section of grocery stores? Why not buy it there?
I’d have no problem getting it from a liquor store or brewing it myself if necessary.
June 24, 2010 at 10:36 pm
localnourishment
In my state, wine isn’t allowed to be sold in stores, and beer only certain hours and days.
June 24, 2010 at 11:17 pm
Gina
This might just be a wonderful thing for the local kombucha makers…usually small enough to be under the radar and dedicated to their product…you just may end up with a higher quality, lower priced product AND the joy of supporting local folk…ask around i bet someone is making plenty
Love your blog!
Aloha!
June 25, 2010 at 8:03 am
Psychic Lunch
We have long since stopped buying it in the stores; it’s easier and far cheaper to do so. We may even prefer to switch to water kefir if we ever get around to trying to make that at home, but we’ve already got everything set up – and once kombucha is brewing at home, it’s a difficult process to screw up.
-Dan
June 25, 2010 at 2:04 pm
localnourishment
The kids prefer water kefir because it doesn’t have the vinegar taste. I like my ‘booch! It is very hard to mess up, you’re right about that!
June 25, 2010 at 10:30 am
Becky@BoysRuleMyLife
I was under the impression that kombucha what non-alcoholic to begin with so I am certainly interested to hear what the outcome of these trials are.
I brew at home. I have tried the store bought kombucha once and the twang was waaaayyyy to strong for me. I like putting frozen organic fruit pieces in mine for flavor (especially a berry mix or pineapple) and my hubby & kids like to add apple juice for added sweetness. I don’t know if these additions are a good or bad thing, but it’s what we do.
June 25, 2010 at 2:03 pm
localnourishment
I tried storebought before I started making my own and it is definitely an acquired taste! I brew mine for about five days, before it gets that strong vinegar flavor.
One time I let it go way too long (just plain forgot!) and what came out was undrinkable. But I used it as vinegar in salad dressings for a while so I didn’t have to throw it away!
Usually, when I add a flavoring juice or berries, I’ll let it ferment without the mother and with the flavoring for a few days. I’ll bet that boosts the alcohol level. But remember, the bottles in the store have pieces of mother in them and have been sitting for possibly weeks.
June 25, 2010 at 12:47 pm
Michelle
I have always brewed my own and I have necer purchased it from the store. We have a hard time keeping up with production we are at 4 gal a week and summer just started, I may be doubling that amount. We don’t drink soda (at all) barely any juice just water and raw milk along wiht the kombucha. Try making it yourself it is very simple.
June 25, 2010 at 1:54 pm
Alyss
I rarely buy Kombucha at stores because it is so, so SO expensive. I make my own at home easily and for pennies. I am just one person and don’t drink much of it so I do it in a half gallon jar and don’t start a new batch until I’m done drinking the old batch. It works out great. The alcohol content of KT is something that comes up a lot on listserves and discussion groups so I’m interested to hear what the guv’ment has to say about it.
June 25, 2010 at 4:14 pm
christin
I make it and I will continue to but I would like to know the alcohol content. I give it to my kids and my husband drink it while running errands (driving)
I don’t care that it is in there. I would just like to know how much so I can be more careful.
1st Kim Kardashian bashes breastfeeding…
now Lidsay Lohan ruins Kombucha!
Hollywood is killing my Hippy Dreams!
June 26, 2010 at 11:12 am
localnourishment
I know. Don’t you miss the good old days when Hollywood was leading the Hippie Dreams parade?
June 25, 2010 at 4:37 pm
Mommypotamus
We home brew as well, but I do find it a little troubling that it is so difficult to determine alcohol content. I have drastically cut back “just in case” since I became pregnant.
June 26, 2010 at 11:11 am
localnourishment
There is a way to determine the alcohol content of your home brews. Kelly the Kitchen Kop did it with her kefir soda pop. It wasn’t particularly easy, but it can be done. Here’s a link: http://kellythekitchenkop.com/2009/10/kefir-sodaan-alcoholic-beverage-real-food-wednesday.html
June 25, 2010 at 5:12 pm
Niki
Buy in liquor store, brew my own…. Whatever
I need too.
June 25, 2010 at 5:20 pm
lynn
What a bunch of crap! I am sure the FDA is truelly concerned about me poisening myself when they allow much more toxic chemicals like pesticides, chemicals, and hormone mimickers in everything from the food we eat to the stuff we slather on our body! If it was a issue of concern then lets get started with the really dangerous stuff! What a joke! I have never seen a company so affraid to do the right thing rather than panic! Focus on the really dangerous companies like Johnson and Johnson not the ones trying to make this place a little bit healthier. Home Brew anyone!
June 26, 2010 at 12:42 pm
Jen
Well said!!!
June 25, 2010 at 5:26 pm
lynn
One last chant! I am sure the Alcohol and Tobacco Tax and Trade Bureau (TTB) wants a piece of the pie if there is any to be had and that is the real reason for the concern! What a joke! FYI, When wearing a alcohol monitor on your ankel you can not use certain types of lotions because it can show up on the monitor as if you consumed alcohol. Does that mean they are going to prompt a investigation of rubbing alcohol or jergens! LOL
June 26, 2010 at 10:36 pm
Diana
I’ve been thinking about brewing my own, that and water kefir. I am just trying to figure out first if I am allergic before I go through the process of brewing my own!
Lucky for me, we have some local brewers who are still selling! Found a new one at the Farmers Market this last week!
And I give it to my 6 yr old, and I haven’t noticed any signs that he’s been drinking alcohol! He loves the stuff! I’ve got a couple bottles in the fridge to try. It’s the final experiment to see if I have a reaction!
June 30, 2010 at 2:01 pm
Missy
What a crock .That Malt drink you buy at bodegas has more alcohol than any kombucha.I’m so sensitive to alcohol,that if kombucha had any in it,id not be able to drink it.
This is just the FDAs way of knocking a good thing,that really helps,because they cannot say anything else bad about it.
If an herb,while being misused ,kills someone,they spout about it all over .
HERBS ARE KILLERS !
But when drugs they approve,knowing in advance these drugs kill,kill 1000s,they dutifully protect the drug,and keep it on the market as long as possible.
The FDA/AMA/WHO are all scum.May their own rules and laws kill everyone THEY LOVE.See how they like it.
July 1, 2010 at 3:14 pm
Jennifer
We already brew it ourselves and the whole family drinks it every day. We have four mothers going now and one is about to split…so no big deal! HA!
July 18, 2010 at 2:29 pm
side effects breastfeeding
I brew my own
December 31, 2010 at 1:03 pm
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January 9, 2012 at 6:09 pm
kombucha drink man
great article thank yoU! I get asked this question all the time!